Kickstart your immune system with some lemon water. A few simple ingredients can detox your body and put your immune system on the right track.
Drink One: Grab some fresh organic lemons and wash them to remove the sticky residue. Cut the lemon in half and place one half into a lemon hand presser at a time. Place the flesh of the lemon face down towards the holes in the presser. Just squeeze the two handles to extract the delicious fresh lemon juice. Dispose of the pulp, pith, and seeds. Stir the fresh juice into 8 ounces of water and drink. Add a straw to save tooth enamel erosion.
Drink Two: Fetch some fresh organic lemons, fresh sprigs of mint, cucumber, fresh ginger root, and water. Slice lemons thinly. Peel fresh ginger root and slice into thin rounds. Wash and slice the cucumber into rings. Do not peel the cucumber. Wash the fresh sprigs of mint. I leave the mint on the sprigs and stuff about 3-4 springs in the pitcher. Just place everything into a pitcher and fill with water. Stir the ingredients and place the pitcher into the refrigerator. Drink all day to quench your thirst and hydrate your skin. Refill the pitcher for 1 to 2 days with water.
Drink Three: Fetch some lemons, fresh strawberries, basil, and sprigs of fresh mint. Wash and assemble all the ingredients into a pitcher, and fill with filtered water. Stir the ingredients and enjoy!
It’s a shore thang!
